Hyrox
Train with Purpose, Race with Confidence
Schedule
Tue, Thu, Sat
Duration
1-1:30 Hour
Program Description
Our HYROX classes are built to help athletes of all levels develop power, endurance, and race-day confidence. Led by coaches experienced in hybrid training, each one-hour session blends functional strength work with conditioning intervals and station practice. Whether you're prepping for your first HYROX or chasing a PR, our coaches will break down each movement, refine your pacing, and keep you moving efficiently.
Race-Day Focused:
Train with the movements and intensity you'll face during an actual HYROX event.
All Levels Welcome:
Scalable programming tailored to beginners and competitive athletes alike.
Expert Hybrid Coaching:
Led by experienced coaches who understand the demands of hybrid competitions.
Efficient & Effective:
Get the most out of every hour with targeted, structured sessions.
Class Schedule
Check out our weekly CrossFit schedule and discover the time that works for you!
Book a Free Intro
Interested in joining CrossFit Alinea? Fill out the form, and our team will reach out to you soon!
