On-Ramp

We understand that everyone's fitness journey is unique, which is why we offer different membership on-ramping options tailored to your individual needs and experience level.

If you are new to weightlifting our 1:1 personalized approach is  specifically designed to match your skill level and goals. Our coaches are committed to providing you with the guidance and support you need to succeed.

Our on-ramping options include:

1. Assessment: Begin your journey with a comprehensive assessment that allows us to understand your strengths, weaknesses, and objectives. This assessment informs us how to get you started in classes.
2. Individual Coaching: Based on your experience after the assessment, we provide one-on-one coaching to make sure you' understand the fundamentals and will see success in class. 
3. Progress Monitoring: Stay motivated and accountable with regular progress tracking. Our membership software gives you the ability to track your work and progress with us. 

We are excited to get you started. Email us at info@crossfitalinea.com today to schedule an assessment. This is meant for individuals very new to exercise and weightlifting or those that would like to take a slower approach before entering classes. 

Experienced CrossFitter

If you’re a seasoned CrossFitter and/or you feel confident performing basic gymnastic movements, olympic and power lifting movements, then we’d love for you to join us. Email us at info@crossfitalinea.com to schedule your first class.